An Introduction to Consent & Mindful Touch

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Event Category: Talks/WorkshopsEvent Tags: (Consent) (Wheel of Consent) (Touch)

Listed by Sanjay Joshi

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  • Experience what it means to give and receive conscious mindful touch and how your intention and attention affects the quality of touch you give. Work with your energy body to feel energy, recognise when your sending energy to another and how it feels to receive energy. This workshop includes and introduction to Dr Betty Martin ‘Wheel of Consent (®)’.

    * Improve your relationships
    * Give and receive more pleasure!
    * Improve the connection to your body & feel more sensation
    * Uncover nuances of consent to ensure you’re always within it
    * Gain confidence asking for what you want and receiving it
    * Inject more fun and juice into long-term relationships

    WHAT PEOPLE HAVE SAID ABOUT THIS WORKSHOP

    “Everybody should know these concepts as they are applicable in so many situations, not only in the bedroom.”

    “I got more confidence asking for what I want and what the other person likes or doesn’t like”

    “The workshop was an ideal combination of theory & practice. It really brought the Wheel Of Consent to life and helped me to experience the quadrants I’m less familiar with”

    “Enjoyable, entertaining and insightful”

    WE’LL EXPLORE

    * Differing types and qualities of touch, discovering how they feel and which you prefer
    * The importance of your “energy body” and how to transmit and receive energy
    * How both your intention and attention impacts the touch you give
    * How to express your boundaries
    * Practice asking for what you want
    * Learn and put into practise the “Wheel of Consent” by Dr Betty Martin
    * Understand when you enter a state of “tolerating” and how to change that
    * Understand what it means to “Take”, “Serve”, “Allow” and “Accept” touch

    WHAT YOU’LL GET FROM THIS WORKSHOP

    * Embodied practise of touch and consent
    * Deeper connection to your body
    * Feel relaxed and nourished
    * A playful, fun and insightful exploration of touch
    * Feel good about yourself and confident in your connections

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