Tag: Mindfulness Meditation Yoga

  • Mindfulness, Meditation & Yoga Workshop

    Date: 19/01/2019

    Time: 10:00 am to 1:00 pm

    Need some time out just for you? This workshop will cover a discussion on what mindfulness and meditation is all about, followed by exercises covering both, a mindful walk (weather dependent) and will finish with yoga and relaxation. Tea and coffee are included along with a break time treat. Price Read more [...]