Wind Down to Winter Retreat

  • Wind-Down-to-Winter-5
  • ElanValleyLodge
  • 20190601_180523-smaller

Event Category: RetreatsEvent Tags: gongbath, meditation and relaxation

Listed by Helen Jane Meyrick

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  • Patricia Underwood of Airy Fairy Holistics & Helen Meyrick of Dreamstone Holistics invite you to take some time out for yourself and join them at Elan Valley Lodge for a weekend of reflection, contemplation and relaxation as you review your year where you will be deciding what you wish to leave behind, as it no longer serves you, and what you want to take with you into the next year.
    The weekend will involve activities such as:
    walking the labyrinth,
    drum journeying
    gong baths
    and practical exercises including:
    creating gem waters & vision boards
    journaling
    plus meditations, therapies for wellbeing, sound healing and much more.
    We will be adopting the approach of looking at the season of Winter through the perspective of the Chinese Five Phases, specifically the Water phase and all its associations.

    Cost: £300 (all inclusive of meals, accommodation, workshops, activities)

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