Mini Yoga Retreat – Spring into Spring

  • Babs_4

Event Category: RetreatsEvent Tags: yoga, meditation, yogaretreat and yoganorfolk

Listed by Bea Ives

  • Let’s put a spring in your step and refresh your body and mind with our Spring Mini Retreat. As always we will be taking note of nature and working with the Season and the Elements. Everything in nature is coming alive and awakening. The Sun is gaining strength and the days are becoming longer and warmer. Nature is awakening, the trees are gaining colour and buds are bursting, seeds are germinating, Spring flowers appear, eggs are hatching and animals are preparing to have their young. It is a time of rain and sunshine, the mingling of the Elements of Fire and Water. Everywhere is evidence of life’s ability to regenerate.
    We are breaking out and moving forwards. We feel empowered to take risks, strike out on our own, make things happen. It is a time to begin new ventures, make plans and move forward. The morning will include a energising yoga practice followed by Yin poses, pranayama, meditation, relaxation. Working with the Goddess Kali – you will find your wild energetic Self. The session will finish at 1.00pm followed by refreshments and energy bite. To book please contact Barbara via email:

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