Raja Yoga Meditation

  • innerspace-header

Event Category: MeditationEvent Tags: Innerspace, meditation, oxford and raja yoga

Listed by foyhtadmin

  • Explore how to:
    Make time & space for meditation to establish a daily practice
    Harness your thoughts, emotions and responses
    Use your meditation skills in everyday life

    Each session includes:
    Know-how and philosophy behind meditation
    Simple exercises, tips and techniques to enhance the skill of meditation
    Guided meditation commentaries

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