Introduction to Raja Yoga Meditation

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Event Category: MeditationEvent Tags: global, raja yoga and retreat

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  • The most important journey you can take is the journey within. This four-week course includes the philosophy behind meditation, guided meditation commentaries, as well as simple exercises, tips and techniques to enhance the skill of meditation.

    meditate anytime, anywhere
    experience the beauty of the true self
    understand the nature of consciousness
    This type of Raja Yoga meditation doesn’t involve physical exercises or special postures.

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