Event Category: Classes
Listed by YogawithDebs
Classes are held at Broom Church and are suitable for babies 12 weeks – 9 months (approximately; when they’re on the move they progress to the next baby yoga class designed for mobile babies, then then to Toddler Yoga classes).
Classes help to attune to your baby’s needs and to calm or stimulate them as appropriate with a sense of security and wellbeing.
It is beneficial for all babies, you don’t need to practice yoga or even know anything about yoga to get started with your baby.
From birth babies respond positively to the stimulation of movement and touch together. Baby yoga includes a wide range of different practices that can be combined to suit the needs of each baby or toddler through their individual development.
Baby yoga offers quality physical stimulation that has become essential in an urban sedentary lifestyle. For every hour that babies spend strapped in cars seats or home seats, 5 minutes of Baby Yoga provide stretching as a start to a healthy lifestyle. Baby yoga can be practiced instantly anywhere at anytime and always generates a joyful interaction.