Family Yoga

  • family-huddle

Event Category: ClassesEvent Tags: Family yoga and yoga

Listed by YogawithDebs

  • Please join me for an afternoon of family fun and creativity as we move through our yoga practice together. Family yoga is an incredible way to de-stress and create that bond between family members … breathing laughing and connecting. So simple yet so very special.

    Family Yoga is open to everyone – kids 5-15yrs, mums, dads, Grandmas and Grandpas, Carers. And you do not need to be super fit, just a willing spirit! During this session you’ll enjoy:

    * energetic and exciting yoga activities to challenge everyone

    * partner work to encourage teamwork

    * light-hearted meditations and breathing practices to calm the mind and body

    * rejuvenating relaxations and fun guided imagery

    * the enjoyment of learning together and spending time in each other’s company

    Yoga is great for creating a feeling of calm and tranquillity, and can help adults and children to relax in each other’s presence. You’ll feel rejuvenated, fully stretched, overflowing with love in your hearts, and have a sparkle in your eyes!

    Yoga means union, a coming together, so perfect to experience this as a family unit and create that bonding time together.

    £20 for 1 adult and 1 child; £5 for additional person (child/adult)
    Advance bookings required

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