Children’s Yoga Class

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Event Category: ClassesEvent Tags: Children, kidsyoga and yoga

Listed by YogawithDebs

  • Classes held at Seasonal Yoga Academy.
    Children live in a busy world the same as adults. Helping them to be still, to feel good and feel balanced provides them with essential life skills. These classes are aimed at 5-12 year olds. From there they can move to Teen Yoga.

    Yoga can benefit children in so many ways ….

    Feeling stronger, fitter & more relaxed
    Building their strength & flexibility
    Developing their confidence & self-esteem
    Improving their balance & coordination
    Sharpening their concentration
    Sparking their creativity & imagination
    Sleeping better
    And of course it’s lots of fun!

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