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Health And Wellbeing Category: Talking Therapies
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Helping you Cope with Life – The pressures of everyday life can affect us all at one time or another. Causing us to suffer from anxiety, panic, depression and many other problems. Solution Focused Hypnotherapy can help us to make positive changes in our lives. By changing those negative thoughts and behaviour patterns into positive ones that allow us to worry less and live life more.
Hypnotherapy works for those clients who are committed to creating positive changes in their lives. It is very effective in helping with issues such as:
• Anxiety, Stress, Panic & Depression
• Irritable Bowel Syndrome (IBS)
• Insomnia & Sleeping Problems
• Obsessive Compulsive Disorders (OCD)
• Chronic/Persistent Pain Control
• Eating Problems
• Phobias such as flying, spiders etc
• Post-Traumatic Stress Disorder (PTSD)
• Anti-Smoking Therapy (Single Session)
Above are just a few examples of the areas Hypnotherapy can help with but of course, there are many more.
Hypnotherapy is a safe and reliable method of treatment for many problems. There are no harmful side effects, no drugs and it is suitable for just about everybody, even children.
What is Hypnotherapy? – Hypnotherapy is a safe and reliable method of treatment for many problems. There are no harmful side effects, no drugs and it is suitable for just about everybody, even children.
What is Hypnosis? – Hypnosis is the most natural thing in the world. It is simply the bringing together of the conscious and subconscious minds in a trance state. We go into trance many times during our everyday lives i.e. whilst reading a book, watching television, driving or doing repeated tasks. It is completely safe and a powerful way to create a deeply relaxed state of the body and mind. It’s a very relaxing and enjoyable experience.
Solution Focused Hypnotherapy – Helping us make significant, positive changes in our lives by awakening abilities that often appear beyond our control. It is particularly helpful with confidence and self esteem problems and is now recognised as one of the most successful interventions (in conjunction with medication, if necessary) in the treatment of depression, anxiety, panic attacks, IBS, OCD and other stress related issues.
WARNING – Hypnotherapy can leave you feeling Happy; Motivated; Relaxed; Calm; Stress Free; In Control and Confident!