Tag: Stamford

  • Mother and Baby Yoga

    Baby yoga is a yoga based practice between parent/carer and baby. It perfectly complements baby massage and expands the benefits of touch with those of movement and relaxation. You don’t need any previous yoga experience, this is a great course to get back in touch with your body,  gain confidence Read more [...]

  • Pregnancy Yoga

    Come and find space in your life for yourself, your baby and to explore this vital connection whilst pregnant. Come and explore the physical and spiritual space in your body and heart for your baby whether its your first or subsequent pregnancy. Pregnancy Yoga classes provide women with a safe Read more [...]