Tag: Sivananda Yoga

  • Yinspire Yoga

    Yin is the passion of Jessica, the owner of Yinspire.  Yin Yoga is a quieter practice,  mostly floor based, less focused on exercise, and more focused on working with our lives, minds and bodies as we find them each day – maybe stress, anxiety, disappointments, aches, pains, bad backs, tummies.  Jessica’s Read more [...]

  • Cosy Corner Yoga

    At Cosy Corner yoga you will be taught Sivanada yoga, which is suitable for all levels of fitness from complete beginners to the more advanced and classes are adapted accordingly. I am also able to offer one to one lessons tailored to your specific needs. These include: •    Therapeutic treatments for spine Read more [...]