Tag: Pelvic conditioning

  • Birth Baby Balance

    At Birth Baby Balance we help women prepare for their labour and birth and aim to make the transition to parenthood as smooth as possible. We provide guidance, support and information through pregnancy, childbirth and early parenthood. We offer: antenatal courses for first time parents refresher courses for second time Read more [...]

  • Mother and Baby Yoga

    Baby yoga is a yoga based practice between parent/carer and baby. It perfectly complements baby massage and expands the benefits of touch with those of movement and relaxation. You don’t need any previous yoga experience, this is a great course to get back in touch with your body,  gain confidence Read more [...]