Are you looking for a class that blends gentle yoga with meditation and mindfulness? This workshop includes a combination of gentle mindful movement, meditation and relaxation that will release stress, reduce tension and promote relaxation. The whole session will be done seated or lying on your mat. This workshop is Read more [...]

1 hour 30 minutes that will include meditation, mindfulness, yoga and relaxation with body scan to finish

The Vitality Guru is a unique, alternative and effective place of wellness, healing and self-growth taking on a completely natural and holistic approach to self-improvement through physical activity, nutrition, mental well-being and personal development. By combining knowledge and understanding from a range of different sciences including psychology, physiology and biochemistry Read more [...]

At The Bhuti Yoga Retreat we offer an holistic approach to your health and wellbeing. Bhuti translates as ‘Wellbeing’ and we feel we offer that is what we offer at the studio. We offer various styles of yoga, meditation, relaxation, coaching and mindfulness. Our studio is set in peaceful rural Read more [...]

Mindfulness, wellbeing and life support for young people and adults Hello, I am a qualified Social Worker, Mindfulness Instructor, Coach and Life Coach and having now trained and qualified as a Colour Therapist, I have chosen to follow my dream to teach accessible mindfulness practise to people who struggle to Read more [...]

Mobile yoga instructor – I come to you at your home workplace or other venue

Welcome to Angeliya Healing! This is a new endeavour building on 15+ years of practising a range of healing and holistic therapies. I combine my healing and holistic practices with working in Occupational Therapy (NHS) and plan to bring together a range of new courses, workshops and sessions throughout 2018. Read more [...]

We invite you to join us in our home-based studio in Cheltenham where you will experience relaxation, inner peace and freedom of your innermost being.  Using nurturing therapies and treatments our aim is to rebalance the body and soul and nurture your greatest gift – your health. Our holistic treatments Read more [...]

We offer a range of complementary therapies, classes and workshops at our clinic in the heart of Salisbury, to help you manage your day–to–day life. We appreciate that not everyone knows what therapy they are looking for, but they still feel the need for something extra to help support them. Read more [...]

Deeper Peace offers a range of Holistic Therapies, based in the tranquil and peaceful space that is The Hebden Therapy Centre CIC in Hebden Bridge – This a special place to relax, unwind and heal, whilst being provided with the greatest level of care. Being peaceful in an often very Read more [...]

All too often we neglect our bodies through what we eat, drink and lifestyles we choose. And yet, without much thought, we naturally take our cars for their annual service and forget that our bodies need to be serviced at least once a year to help us uplift our general Read more [...]

Welcome to Narberth Natural Health Narberth Natural Health Centre provides a warm, caring and relaxed environment for therapies and classes that promote health and well being. Mae Canolfan Iechyd Naturiol Arberth yn darparu amgylchedd cynnes ac ymlaciol sy’n cynnig therapïau a dosbarthiadau ar gyfer iechyd a lles. The centre has Read more [...]