Tag: Fit

  • Smurf-Fit

    Sarah is a mum of two with a passion for living a mentally and physically healthy lifestyle. Sarah turned to fitness after her first child, having little time to herself, or to be sociable, let alone schedule time in to get to the gym. Since 2008 Sarah has run 5ks, Read more [...]

  • Prince Pilates

    “The Pilates Method teaches you to be in control of your body and not at its mercy” Joseph Pilates Mat classes I combine classical and modern Pilates exercises, incorporating these with myofascial release techniques. Mat classes are focused on achieving: a good neutral posture, a harmony in the body between Read more [...]