dancingTao is an invitation to use movement as meditation. We use the maps of 5Rhythms, Movement Medicine and other practices, including the emerging dancingTao pathways, to cultivate presence, connection and transformation through movement. dancingTao offers a number of different ways to dance and to explore ecstatic dance as a meditation Read more [...]
Helen gives individual treatments in a variety of complementary therapies, including general and bereavement counselling, aromatherapy, holistic massage, Hot stone massage, Indian head massage, and reiki. Helen also runs: relaxation groups, women’s support groups dance & movement workshops Shakti yoga dance workshops yoga days to celebrate each change of season.