Tag: breathing

  • Thames Doula

    A doula ( from ancient Greek pronounced doola) is a caregiver who offers counsel in a sensitive, nurturing and non–judgemental manner and works to protect the mother’s/family’s environment throughout the perinatal period. You will find an emotionally supportive space in which to explore ideas, doubts and wishes around pregnancy, labour, Read more [...]

  • Amanda Rees – Yogabellies

    Amanda Rees teaches Yogabellies pregnancy yoga, baby massage, Mum and baby yoga in the Hatha style in central Birmingham. Classes as follows: Pregnancy Yoga: Monday 7.00pm to 8.15pm at Edgbaston Golf Club, Church Road, Edgbaston Birmingham B15 3TB Friday 11.00am to 12.15 13 Park Hill, Moseley, Birmingham B13 8DU Baby Read more [...]

  • Change Your Energy

    Lucy Lynch teaches Dahn Yoga which is a pratice based on body tapping, meridian stretching, moving meditation, breathing postures and meditation. Change Your Energy is the charitable outreach arm of Dahn Yoga, which is not affiliated with any yoga network currently.