Sophie Hanson Read more [...]
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Welcome to Heart to Heart Baby Massage & Yoga.
All my baby massage and baby yoga classes are totally baby led, friendly, fun, supportive and delivered in fantastic venues across the area.
Offering totally baby led massage and yoga classes, workshops and 1 to 1 sessions throughout Harrogate/Wetherby and surrounding areas.
Nurturing touch is one of the best gifts of love that you can give your baby. It aids their healthy development, physically, mentally and emotionally. It also helps build trust and respect between you and your baby as you learn to communicate successfully with each other.
Babies need the freedom to move in order to achieve their developmental milestones of rolling, sitting, crawling, standing & walking. Baby Yoga uses specifically designed movements to help baby with these milestones and also gives you and your baby the space, time and opportunity for loving, playful interaction.
Baby Yoga classes also involve some gentle exercises for parents and help mums strengthen their pelvic floor and abdominal muscles.