New to Mindful Art Practice MAPS with us? Then this is the workshop for you.
Join this hands on interactive introduction to MAPS live, online, via Zoom or On Demand for instant access.
Learn how to use mindfulness and art together to connect with your inner voice and express your insights through the flow of mindful art creative activities. With our guided mindful meditations and simple art making move from the busyness of the mind to the expansive, restful space of the heart connecting with your creative playful side.
This session is delivered you online live via Zoom, so you are able to meet the teachers, try out mindful art with us and ask any questions.
The workshop last an hour. It is delivered by Gemma or Pam to a small group Zoom. With a max of 20 participants. We suggest that you have the suggested art materials to hand so you can fully join in this interactive workshop.
No previous experience of Art making or Mindfulness needed.
A computer or smartphone with a webcam (most computers and smartphones have one built in), wifi connection and access to Zoom (free version is fine)
During the sessions find a comfy, quiet space, where you won’t be disturbed and no one will see your screen.
Use headphones with a mic if possible.
Gather any art materials you have, just a pen and paper is fine, more if you have them is up to you.
You’ll also need a small pot of water and either some essential oil, perfume, aftershave or hand wash.
We can’t wait to share this gorgeous hour of mindful art self care time with you.
We pledge to offer 20% of places on all our classes and courses on a pay what you can basis, so that income and life circumstances are never be a barrier to transformation and growth. If you need to access a pay what you can place just email us at firstname.lastname@example.org
This is a one of one hour workshop. It is a stand alone session and can to help you decide if you might like to join our 8 week MAPS Mindful Art Practice course.
When you buy your ticket you will be sent a Zoom link to join the workshop at the time and date stated. We suggest you try to log onto the Zoom a few minutes early to settle and connect.
Your ticket includes a Zoom link to join the online workshop at the time and date you select when you book.
Refund/cancellation policy: No refunds. But you may transfer your ticket to another date or another person, for the value of the ticket price you paid. To arrange just email us at email@example.com
We look forward to welcoming you 🙂
On Demand: https://www.theowlandthecoconut.com/on-demand
Join us live online: https://www.theowlandthecoconut.com/book
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