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Reflexology is one of the most popular complementary therapies in the UK. It works by applying gentle pressure to specific reflex points on the feet or hands, which correspond to organs, glands and muscles in the body.
Reflexology may help to restore the body to a state of balance and well being. It deals with the person as a whole and with the causes of problems rather than just the symptoms. It also encourages the elimination of toxins, releases endorphins, reduces stress and anxiety, and revitalizes energy.
Many people use reflexology as a way of relaxing the mind and body and counteracting stress. Medical and other health care professionals increasingly regard reflexology for pain management & relaxation to be a well established, respected and effective therapy.
Pat Compton has a Diploma in Reflexology and Indian Head Massage having trained at the London School of Reflexology. After receiving successful treatments herself she decided to follow her lifelong interest in alternative / holistic therapies to start her own practice. Pat acts as a volunteer complementary therapist at St Gemma’s Hospice in Leeds. She has also received training from the world renowned Lynne Booth in Vertical Reflexology.
Pat Compton is fully insured to practice and is a Member of the Association of Reflexologists. Pat holds a Criminal Records Bureau (CRB) certificate.