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Counselling and Psychotherapy in Exeter
People seek Counselling or Psychotherapy for a variety of different reasons.
Whatever brought you here today, Therapy can help you to explore your thoughts and feelings in a safe space.
I am an Accredited Counsellor and Psychotherapist with BACP (’MBACP Accred’). This means that I have achieved a substantial level of approved training, experience and my practice has been deemed to meet the standard for a competent, ethical and independent practitioner.
I have my own private room in Central Exeter, where I provide a calm space in a supportive and confidential setting. I am a warm, real and down to earth person. I have a wealth of real life experience as well as qualifications.
I am also passionate about empowering people to recognise their strengths and potential. I believe we have all the resources we need inside us, my skill is in helping you to recognise and locate them.
My approach is Integrative, which means I have training in many different styles and approaches so I am able to be flexible and adaptable in my work with you, personalising our sessions to fit your needs.
I hold a Diploma in Creative CBT, working with the link between thoughts, feelings and behaviour and how our perceptions and beliefs affect our lives. I work with finding more helpful ways of managing limiting thoughts and beliefs and help to reduce stress, anxiety and Depression.
I am also trained in Gestalt, Solution Focussed, Person Centred, NLP, Hypnotherapy & Mindful meditation.
I also offer creative ways of working, such as drawing and Sand Play. I work with all life issues including but not limited to; Stress, Bereavement, Anxiety, Low Self Esteem, Domestic Violence, Sexual Abuse, Trauma, OCD, Autism, Relationship issues, Addiction, Depression, Bipolar disorder and Mental Health.
I offer daytime and evening appointments. Short and long term Therapy available.
My fees are £40 an hour for Counselling & Psychotherapy. I do have a few limited spaces at reduced fees for Carers, Students, servicemen & people on Benefits and low incomes. Please ask if this applies to you. CBT, NLP & Hypnotherapy are all £40 per hour.
I also offer Clinical Supervision to other Therapists. I charge £45 for 1.5 hours and £35 for 1 hour. Concessions available for Counselling Students and Voluntary Workers.
My room is on the first floor at 11 Gandy Street which is just off the High St in Central Exeter. It is on most Bus routes and very close to Central Station and local Car Parking.
limited spaces at reduced fees for Carers, Students, servicemen & people on Benefits and low incomes. Please ask