Hey, I am Audrey! A Naturopathic Nutritional therapist & Health Coach who loves her job! I have been fortunate to have helped so many busy women to lose weight, getting their energy back, and gaining the confidence they always deserved. I provide a Holistic mind & body approach to feeling good and confident in your own skin once and for all!
I am also an ex-banking girl, who spent many of my corporate years living an unhealthy lifestyle until I realised that my physical & mental health was deteriorating. Oh and I love Crossfit, Mindful Movement, Massage, Wine & Chocolate (guilt free!). I share content that has helped hundreds of women to stop feeling tired, bloated, craving sugar, out of balance and unhappy with their weight. I only work in a natural and sustainable way creating healthier habits for life.
“You are transforming me each day to be at a better place with my health which impacted my life in a hugely positive way”
“Lost 4lbs in 4 weeks + cms from hips and tummy, plus so much more energy than before!”
I run virtual 1:1 coaching, Corporate Wellness, Group programmes, Online courses.
🌿 FREE RESOURCES
💖 Book a Complimentary 30-mins call with me here: https://www.oxytherapy.co.uk/health-nutrition-session-london
💖 E-Books here: https://www.oxytherapy.co.uk/Freebies
🌿 HELPFUL CONTENT
💖 Insta: https://www.instagram.com/audrey_wellnesssecrets/
💖 Good Stuff: https://linktr.ee/audrey_wellnesssecrets
💖 Youtube: https://bit.ly/AudreyYouTubeChannel
Visit my Website for more info and to get in touch: https://www.oxytherapy.co.uk/
Can’t wait to chat with you,
✨ With Love & Gratitude ✨
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Now providing 1:1 live, virtual personal training sessions delivered through Zoom directly to your home!
✅ Stretching, Mobility and Nutritional Advice can be included depending on your needs.
✅ Structured just like an in-person PT session.
✅. Whether you have the equipment or not, we will design and deliver the most effective workout to keep you moving towards your goals.
👉. Book your Free Virtual Personal Training Session