The Retreat is a peac Read more [...]
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Nutrition – a healthy life is a happy life. If you put diesel in a petrol car it breaks down so likewise if you put the wrong fuel in your body it breaks down. Bodies are more complicated than cars so finding the right fuel for your body takes a little more working out. ” One man’s Meat is another man’s poison” – I can help you look at the food choices that are best for you based on your genetic makeup, your lifestyle, workload and prevailing health conditions. Good food and diet can help with many conditions including weight control, fatigue, poor skin, age related conditions, low immune system, depression and anxiety, menopause and many more. A consultation can be the start of a new you.
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