Olcote Wellbeing

Entry Category: Massage Therapies, Sports and Fitness, and YogaEntry Tags: fitness, Massage, norwich, olcote wellbeing, personal training, reflexology, Yoga, and Centre

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  • Olcote Wellbeing embraces Reflexology, Yoga, Fitness and Massage, helping you to cope with the everyday stresses and strains of modern life.

    Reflexology

    Using the Meridian points on the feet and/or hands. Creates deep relaxation, eliminating toxins & stimulating the central nervous system

    Swedish Massage

    Using traditional Swedish massage techniques of effleurage, petrissage and tapotement to warm & stretch the muscle tissue. Swedish massage eliminates toxins and increases fresh blood flow into the muscles. Benefits all the systems of the body

    Indian head massage

    From ancient India, using Ayurvedictechniques. This relaxing treatment is a seated upper back, neck, arm, face and head massage. Releasing stress that has built up in the tissues, muscles and joints of the body

    Hot Stone Massage

    This amazing massage therapy combines Swedish techniques with volcanic stones heated to 55-65 degrees. The stonesget deeper into the tissue (up to ten times deeper than traditional massage), boosting the circulation

    Lymphatic Massage

    A firm massage to improve the circulation in the body and help ease water retention

    Hopi Ear Candle Therapy

    Originally of ancient Greek origin, the candle creates a chimney effect unblocking congestion in the ear canal. At Olcote Wellbeing, I combine this treatmentwith a facial massage &sinus drain to detox and purify.

    Fitness

    Iain is also a fully qualified & insured Personal Trainer & Yoga Teacher

    Iain is a fully insured and registered Advanced Reflexology Practitioner, BABTAC accredited Massage Therapist, Professional Yoga Teacher (BSY), Qualified Personal Trainer (level4) and Fitness Instructor. He is also a Registered Member of the Association of Holistic and Complimentary Practitioners.

    For pricing visit www.olcotewellbeing.com

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