Helen gives individua Read more [...]
Entry Category: Talking Therapies
I am a Family and Systemic Psychotherapist practising in South Wales and offering sessions for individuals, couples and families. I am usually able to respond to enquiries within 24 hours and arrange to see you at a time to suit you shortly afterwatds.
More and more people are finding that talking confidentially to an experienced, fully qualified and registered therapist like me can help them – often quite quickly. My practice is sytemic, an approach which builds on the strengths which people already have. A main aim is to foster resilience so that future challenges are far less likely to be overwhelming. Will you take a chance to see if it works for you as well?
Systemic psychotherapy is an evidence–based approach recommended for a variety of difficulties so if your life or the life of someone you care about is troubled then why not make an appointment to see me?
I have helped many people with difficulties such as family problems, anxiety, depression, anger, grief, low self–esteem, eating difficulties and couple relationship problems. I am very experienced in working with children and young people and with parents to help family life to thrive. My many years of experience have helped me to work successfully with people at times of crisis and transition in a way that helps them to explore and articulate their preferred options for the future. Perhaps systemic therapy will help you to think differently and more clearly.
I have an advanced qualification in clinical supervision and offer consultation to support professional development.