Full Circle Fitness

Entry Category: Diet Health and Nutrition, Massage Therapies, Mind and Body Healing, and Sports and FitnessEntry Tags: diabetes, fitness, GP referral, personal training, pilates, sports, Sports massage, and Sports Therapy

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  • At Full Circle Fitness Southern we take a hands on approach, ensuring each session is tailored directly to you … the client. The sessions will be fun, challenging and specially designed to help you achieve your goals. By combining expertise in both personal training and sports massage therapy we are able to take a holistic approach to injury rehabilitation and postural correction with the aim of reducing the risk of further injury. Our trainers are constantly updating their skills by attending courses and researching the latest techniques.

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